13.1 Miles. No big deal

While many people were enjoying their morning coffee, reading up on the news, perhaps going out for breakfast or brunch...I ran 13.1 miles. No big deal. I was done by 10:30am and on with the rest of my day. Which, consisted of ice, stretching and resting.

I ran my first Half Marathon on Jan 20th 2013 at the PF Chang's Rock 'n Roll Marathon. It was a girls weekend get together that had been planned since June 2012. A group of us decided we would run it together, though we all ran different times and distances, all because one of the ladies had a birthday. What a great group of ladies I am now friends with (those didn't already know). It was a great time getting to know each other, training, talking about how we were doing and to accomplish a goal I had always wanted to do. Next on the list? More half marathons and someday a full. Here is the weekend at a glance. Oh yeah, the results. Spoiler: 13.1 miles in 2:35 min. PR for me! Avg 11min/mile. Not bad! I only walked 2.5 total miles and did great. Goal: get the time down to 2:30 and keep going down from there. 2:20 and someday 2:00.

At the Rock 'n Roll Expo, downtown Phoenix.

At the expo. Only 26.2 miles to go!

Carbing it up the night before with some fellow weather nerd ladies.

Best Gal Pal Jessica :) and fellow Weather nerd!

At the start, waiting for that gun to go off.

At the start line. New best buddy Emma!

A quick shot as we head east. Around mile 2. 

TOAST! To the finish!

Hydrating with Nuun :) I love.

A bowl of protein goodness: Choc protein goo, PB, coconut cookie dough crumble & cinnamon flatout bowl. All from Stuftmama's recipes. Yum!

Just crossed the finish and was handed a medal and asked to take my picture. Atleast I'm smiling!

And after chugging some water. 

Gal Pal ladies from work & Jackson. We are ready to rock!

The whole group of ladies that ran (minus 1). Some ran the full, some ran the half marathon and some ran the half relay. We all accomplished goals and kicked butt!

 What a great weekend. Happy Birthday to Miss Leslie. She ran her first ever full Marathon and kicked some serious butt! What's next on the list?

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{Have been MIA from blog world, oops! Life has gotten in the way and blogging has gone to the back burner. Hopefully I can find some time to get back into things.}

Remember that Juneathon stuff?

Try hard to remember back to June.
Lots of running, biking, working out. 100+ degree days. Crazy me running outside. Remember? Well the fun doesn't end there. There is a challenge for January!

Janathon

Why not start the year off with being active? You know I'm down for this! As before, I will probably not be blogging every single day. But I'll post the highlights and weekly updates. It does help that I'm running the P.F. Changs Rock 'n Roll Half Marathon this month. Woot, woot! My first ever half marathon. Actually, my first ever race longer than a 10k. I'm excited!

Anyone else want to join in the Run-Fun that is Janathon? 

You know you want to join the fun!

I use RunKeeper as an app on my phone for tracking my workouts/runs. I also double check that with Google maps and make sure to note the time I start. I've been known to have GPS tracking issues and a random 52 mile run is logged for me. Ambitious but not correct!

Anyone have any cool apps they use? GPS wrist watch recommendations? I need one, just don't have the cash for one.

Happy Active-ness Month!

Pinterest Wins: Pancake Muffins

Instagram'd my Pancake Muffins

Found an idea on Pinterest and BAM...made it work. Pretty tasty. Didn't have anything too crazy for toppings but Chocolate Chips and Blueberries work wonders. 

The original Pin:

Source: theworldaccordingtoeggface.blogspot.com via Char on Pinterest

And here's how I did it.

Ingredients:

Pancake Mix (yep, I used box mix. Easy)

Toppings of choice (I used chocolate chips and blueberries)

Mix batter in bowl according to directions on box. If using a from-scratch version, it will work just the same. Preheat oven to 350* degrees, or according to box directions. Spray muffin pan with non-stick spray. Spoon batter into muffin tins, about half full. The fuller, the more plump your muffins will be. Add toppings. Also would be good: Nuts, bacon, sausage...Bake in oven for 10-12 minutes, again according to box directions for Muffins. Check with a toothpick. Let cool. Eat up. Eat them all. Ok, maybe not all of them.

These are super easy. Can be made ahead of time and grab 'n go for breakfast.

You'll thank me later. Or thank Pinterest. Same thing.