Augustathon Day 2:
Type: Strength
Time: 30 minutes
Distance: 0.5 miles
Cals: no idea
Total Augustathon: 3.1 miles
Augustathon Day 3:
Type: Running
Time: 22 minutes (est)
Distance: 1.5 miles (est)
Cals: no idea
Total Augustathon: 4.6 miles
 |
| {Source} |
My run on Friday was estimated because I looked down after 6 minutes at my GPS (my phone) and it froze. So I know I ran for longer than 6 minutes, because looking at the clock when I left and when I came back it had been about 20 minutes or so. And judging my the distance I ran on Wednesday I ran just a bit shorter. So estimating, but still ran.
Have to alternate running outside since it is so warm. Still trying to adjust to running out in this heat. I'm getting there slowly. Slow but sure. I'm determined to get better and run farther.
No comments:
Post a Comment