Saturday, June 16, 2012

Day 14 & 15 and the Zombie Shifts Are Over

Combined 14 and 15 and finally done with zombie overnight shifts, yay!

Daily progress on the Juneathon challenge. If you want to know more about the challenge, check out the Juneathon page.

Day 14:

Type: Strength/Core
Duration: 20 min
Distance: 0.5 mile in between
Calories: ~250
Juneathon total: 29.55 miles

Day 15: 

Type: Strength/Core
Duration: 45 min
Distance: 0.5 mile walk in between
Calories: ~250
Junathon Total: 30.10 miles

Had to combine two days here since I was a slacker and didn't do much the last two days. I always try to make it a point to do some crunches or push ups everyday, so that is what I did. Now that my stretch of overnight shifts are out of the way, on to some days off and some more running and cycling! I got such a great workout in the other day doing cycling and felt sore afterwards, I loved it!

On the agenda for my days off: Grocery shopping, workout, swimming with Little Bean and possibly getting out and about for an afternoon. Nothing real exciting, just the normal stuff.

1 comment:

Hanna said...

Great job getting it dsone Char!!!!! Your a total rock star!!!