Combined 14 and 15 and finally done with
Daily progress on the Juneathon challenge. If you want to know more about the challenge, check out the Juneathon page.
Day 14:
Type: Strength/Core
Duration: 20 min
Distance: 0.5 mile in between
Calories: ~250
Juneathon total: 29.55 miles
Day 15:
Type: Strength/Core
Duration: 45 min
Distance: 0.5 mile walk in between
Calories: ~250
Junathon Total: 30.10 miles
Had to combine two days here since I was a slacker and didn't do much the last two days. I always try to make it a point to do some crunches or push ups everyday, so that is what I did. Now that my stretch of overnight shifts are out of the way, on to some days off and some more running and cycling! I got such a great workout in the other day doing cycling and felt sore afterwards, I loved it!
On the agenda for my days off: Grocery shopping, workout, swimming with Little Bean and possibly getting out and about for an afternoon. Nothing real exciting, just the normal stuff.
1 comment:
Great job getting it dsone Char!!!!! Your a total rock star!!!
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